רשומות פופולריות

Thursday, February 3, 2011

Nutrition-Minded parenting: when is - this too?

kid eating.jpg

In a world focused on convenience where children are wearing satisfactory, much of its consequences in the form of obesity and health it is understandable that many parents strive to instill healthy eating habits to their children.

But when providing good nutrition crosses the line in orthorexia?

Self appointed defender of obesity even Roth (perhaps best known for his rant against "the-plus lourdes-side" American Idol Jordin Sparks competitor) applied daily for her children, as well as exercise to a policy of "no sugar - routines - during school-week". It is strongly involved in campaigns anti-obesity, boycotting Girl Scout cookies and fighting to ban the Cupcakes in schools.

There is no definitive guidelines about what constitutes "obsessive" or even "to do" when it comes to how parents govern food household. I will be, however throw some suggestions in the hat and welcome to entry of all - agree / disagree or add your own. With strict "rules" on what children can and cannot eat.Create the ideal weight to health messages.Hyperfocus on healthy eating at the point where he is constantly horse on.Emphasis on organic single food.Qualifiers universal and extreme to categorize food (good vs bad food)."sugarphobia", "fat-phobia" or another food irrational category-isolation.Restrictive application of eating like veganism raw, very low-carbohydrate or other dietary extremes (without the supervision of a professional).Openly negative attitude towards those who do not eat as healthfully as you do.Disapproval if children make an unhealthy choice. Exaggerating or catasrophizing the consequences of not eating enough food (vegetables) or too other foods (you choose).

The world of nutrition is confusing enough for adults. With two young children of my own, I see the struggles and experiences myself. I hear there is a balance everything - educating children to make healthy choices, while allowing them to take advantage of all foods.

Modeling of role of healthy food choices as well as moderate without guilt indulgences will create positive associations with food.

Image credit: riqbang


View the original article here

No comments:

Post a Comment